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Khan: I am married and have a young son, so staying close to our support system is crucial for us. Initially, we focused on applying to cities where we have relatives or close friends who can provide assistance. Subsequently, my husband and I deliberated on the locations that align with his job search and career prospects. After narrowing down our options geographically, I felt confident in pursuing interviews for programs that piqued my interest, knowing that I could fully commit to a program of my choice. It was essential for me to only rank programs where I could envision my family’s happiness and well-being. Additionally, a significant factor for me is selecting a residency program that aligns with my career aspirations, particularly in the field of lactation medicine. These considerations are guiding me in creating a rank list that will enable me to achieve both personal and professional objectives.

Southwick: When evaluating programs, the curriculum plays a vital role, reflecting the expertise of the faculty and the level of resident involvement in various procedures and training opportunities such as endoscopy, acute care, POCUS, OB/C-section, among others.

Program fit is another crucial aspect to consider, including factors like compatibility with fellow residents, presence of families within the program, and shared interests.

Geographical location is also a key consideration, especially for individuals with family commitments, aiming to reside in proximity to relatives or in family-friendly areas.

Cost of living is an essential factor to assess, ensuring that the program’s salary and benefits align with the affordability of the area.

What is the most significant insight from your journey thus far that you would impart to medical students preparing for the next match cycle?

Southwick: Avoid the pressure to apply to an excessive number of programs. In my experience, applying to around 10 programs sufficed. Whenever possible, schedule visits to programs in person, whether through a sub-internship, unofficial week, or a brief visit. Programs are usually accommodating, and these visits can provide valuable insights. Prioritize visits to your top choices to better inform your rank list decision-making process.

Lawrence: I echo the sentiment of not succumbing to the pressure of applying to an excessive number of programs. As a Caribbean medical student, there is often advice to apply broadly, even up to 100 programs, but I chose not to follow this approach. It is crucial to prioritize quality over quantity to avoid unnecessary expenses and rejections. Selecting a program that aligns with your preferences and values is paramount to ensuring a fulfilling residency experience. Building connections early on, such as through national conferences, can significantly impact your interview opportunities.

Starr: Engaging with national conferences and family medicine organizations can be highly beneficial in establishing valuable connections. Active involvement in organizations like the American College of Osteopathic Family Physicians and local chapters can open doors to networking opportunities. Maintaining an open mind throughout the application process is key. While it is important to be discerning during interviews and ranking programs, being receptive to diverse options initially can lead to unexpected and rewarding choices.